Thursday, April 12, 2012
Blog
I still don't know if I am doing this right but I wanted to say Good Morning and I hope that everyone has a great day...I also decided to change my bad habit. I will no longer weigh myself on a daily basis. My other one really only effected me a few times a month so it really wasn't much to give up. I do however have a very bad habit of weighing myself everyday and I was reminded of this when my eyes opened this morning and I was compelled to rush to the scale. I had made this a weekly goal before and was unable to achieve it but I think that it is a bad habit that needs to be broken because it can really mess with we mentally. Again I hope you all have a great day and I am really excited to be a part of this group.
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