WOW what an amazing start to the day! Got up and did my cardio and shoulder workout. Then onto take Johnny & Jimmy's Suspension Class. Eating has been great! Started out with a protein smoothy with kale, 1/6th of banana, 1/2 apple, and pea protein shake. YUMMY! Then a Grass Fed T-Bone Steak with Eggs and sauce made with fresh mushrooms, kale, onions and drippings from steak. Full and happy! Thinking of my partners in crime, Kelly & Laura!
Have a GREAT day,
P
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment