TGIF

Thank goodness it is Friday – another brain crunching week at work is almost over –

Now for post mortem meetings and process improvement projects…but at least the hours and pace will be somewhat human like    J

Working out this morning on my own – Jillian Michaels’ DVD is getting dusted off – I have to say – I can now motivate myself and work harder when I workout –which is the point, isn’t it??? Why do it if you are not going to give it 100%????

But before Pearla’s classes, I did not push myself – and that is why I never got the best results -

When I do workout on my own these days – pearla and Shannon are in my head… pushing me

That said, I will miss bootcamp Saturday morning because of a horse related commitment – but I will still workout and look forward to seeing the gang on Monday night with Shannon   J

Have a good weekend

Be strong –track your points (score sheet), please

 

Isy