Hi all
Friday is here – but what a week it has been. Certainly a week to challenge my focus on healthy eating –
Putting Sheba down yesterday was awful – but we had no choice
In the mornings I am like the pied piper with dogs trailing behind me – tails wagging, out to the barn to take care of horses.
This morning the parade was shorter and one less dog doing her “happy dance”.
Today I will walk at lunch and I am riding after work. I have incorporated some stretching in my warm up and hip openers in the saddle – very good strengthening exercises and also helps me get my mind in the right place before I ask anything of my horse –
Have a good day
isy
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