Friday 1/20 - Kelly

Hi everyone!  After training with Pearla yesterday morning and boot camp last night, I'm feeling ready for the weekend!  I plan to get a gym membership to get my endurance up and help me reach my goals.  Laura you are so right, sometimes we have weeks when we feel so great and our clothes fit differently, but our weight doesn't go down.  My body has changed so much in the past couple of weeks, my muscles are growing and workouts are becoming easier but I weigh the same.  I have to repeat to myself that it's important to feel healthy and happy, the pounds will drop eventually.  Have a great Friday!