While I am not a guacamole fan, I thought I would pass along this healthy tip I just heard from the "Healthy Girl" cooking show.
When making your guacamole dip, cut the avocado amount in half and use blended peas. The mashed peas don't change the taste, but change the fat content. Then mix with greek yogurt, garlic and whatever else you like in your dip.
Have a great Sunday everyone!!
Sent from my Verizon Wireless BlackBerry
About Me
- Get-Fit-With-Me.com
- Pearla and her family practice what they preach...proper nutrition and adequate exercise. Pj&K Nutrition & Personal Training has helped hundreds of people re-claim their lives. Looking forward to helping you too.
No comments:
Post a Comment