Kayla girl, wait two more days and then you will REALLY not like leg days. It works though….Shhhh….don't tell Johnny I said that. And so it goes, another start to a weight loss week. I need to be very focused this week so I can make it up from this last week. I really need to plug totals into Sparks people to be sure I am where I need to be. It goes against everything innate inside you that NOT eating enough will work against you. (eating as I type this…..) Just got home from work, not a completely perfect day so I will use my pass, but tomorrow, look out! Going to hit the treadmill and run stairs for my interval bursts of cardio in between. Got to build my endurance so I can catch Henry on the elliptical. GO TEAM SHEEN!!!!
Laura Espinosa
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