I walked twice today and have been on the go-go-go all day. To say I am pooped would be an understatement. I do recognize though that prior to loosing some weight, eating differently and getting in all this water I never would have been able to sustain that amount of "get up and get it done" energy. It feels good to be able to physically be more productive. Here is to a good scale day on Wed…..I have increased the cardio and increased my eating as reflecting on last week, I think my potions had gotten smaller and perhaps I wasn't getting enough in. This is an on going work in progress…… Hope everyone is having their own successes. See you all on Wed.
Laura Espinosa
No comments:
Post a Comment