About to start my weekly cooking and portioning for the week. One day closer to my 7:30 am leg workout…….how do you prepare to go into battle?? Henry?? Sounds like you will be getting a good butt kickin' on Monday also. I would love to hear what everyone eats before a good workout. I have been finding that oatmeal with protein powder sustains me well, but it gets old. I am interested in some other ideas. Have a good Sunday everyone and power on.
Laura Espinosa

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