Tuesday, March 29, 2011

Christal - Monday

Ok so sorry about the slacking on the blogging. Trying this for the first time and not sure if I'm doing it right, I hope so. So I had a really positive day today, which I needed. It was also because of a DOCTORS appointment, lol which is typically not the case for me.  I had my yearly physical today and my doctor actually said he would not change a thing about my preventive health. I have made every single change that he would want me to. I'm eating healthy working out and losing weight. According to their scale, I have lost a total of 29lbs since I started seeing Pearla :) Also according to their scale I lost 4 lbs since weigh in and that exceeds my goal of 3 !My nurse and doctor could not be more happy with me. Haven't been able to say that in years. Have a good night everyone. Off to hit the gym hard!!!

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