I will admit, it has been a little "freeing" to not obsess about the scale this week. Listening last week to each one in class really added to my letting go of the number and making the journey the prize. Henry's words to continue doing the right things will pay off. Shannon's triumph at completing her 10K made me feel like I too could accomplish more than I may be thinking I am ready or capable of….why not give it my all and see what happens. Tracy's continued push and not giving up continues to keep me pushing forward. (I get that same "clogged" head) and Dawn's great choices on her vacation made me get through a BBQ birthday party on Sunday with some of my own food and not feeling a bit odd about bringing my own meat instead of the processed hot dogs….Meaghan and Dave make me want to go climb a mountain, and I find the partnership they share in this process is inspiring. Pearla and Johnny, your words, encouragement and faith in me, makes the process enjoyable and achievable. So, now that I have gushed on…..a BIG THANK YOU to all of you who are all part of my little successes each week and I look forward to continuing them with everyone.
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