Goals

Hi All!!!


Ok so in keeping with my new goal "add cardio 5 days per week" I went for a run this morning. Everything about the run was painful Everything in my being was telling me to walk. My shins were killing me, shin splints in full effect. Nothing about the run was fun. It was a beautiful morning and I kept trying to think about that. Then reality set in and I realized that the only way to reach my goal is to continue. So continue I did.



Two good things came out of it...

1) I didnt give up! I am on my way to reaching that goal!

2) I realized that when you think you can't continue, you really can...



Sooooo....for everyone trying to reach those goals, just remember that you can DO and you can ACHIEVE. Every step forward is a step in the right direction. Keep plugging along :)